Product Ingredients

Each film coated tablet contains:

• Biotin 150 µg
• Folic Acid 500 µg
• Nicotinamide 25 mg
• Vitamin A (retinol acetate) 750 µg/RE
• Vitamin B1 (thiamine from thiamine hydrochloride) 22.03 mg
• Vitamin B2 (riboflavin) 30 mg
• Vitamin B5 (pantothenic acid from calcium pantothenate) 40 mg
• Vitamin B6 (pyridoxine from pyridoxine hydrochloride) 24.68 mg
• Vitamin B12 (cyanocobalamin) 50 µg
• Vitamin C (ascorbic acid) 165 mg
• Vitamin D3 (colecalciferol) 25 µg
• Vitamin E (d-alpha-tocopheryl acid succinate) 41.33 mg
• Calcium (from calcium citrate tetrahydrate) 42 mg
• Chromium (from chromium picolinate) 50 µg
• Copper (from copper gluconate) 1.2 mg
• Iodine (from potassium iodide) 150 µg
• Iron (from ferrous fumarate) 5 mg
• Magnesium (from heavy magnesium oxide) 105 mg
• Manganese (from manganese amino acid chelate) 3.5 mg
• Molybdenum (from molybdenum trioxide) 45 µg
• Potassium (from potassium sulfate) 4 mg
• Selenium (from selenomethionine) 50 µg
• Zinc (from zinc sulfate monohydrate) 5 mg
• Co-enzyme Q10 (ubidecarenone) 3 mg
• Lutein 1 mg
• Silicon (from colloidal anhydrous silica) 9.33 mg
• Spearmint Oil 2 mg
• Ashwagandha (Withania somnifera extract 50 mg) equiv. dry root 500 mg
• Astragalus (Astragalus membranaceus extract 5 mg) equiv. dry root 50 mg; Bilberry (Vaccinium myrtillus extract 1 mg) equiv. fresh fruit 100 mg
• Black Cohosh (Actaea racemosa extract 40 mg) equiv. dry root & rhizome 200 mg
• Cranberry (Vaccinium macrocarpon fruit powder 20 mg) equiv. fresh fruit 1000 mg
• Ginger (Zingiber officinale extract 3 mg) equiv. dry rhizome 15 mg
• Ginkgo (Ginkgo biloba extract 20 mg) equiv. dry leaf 1000 mg
• Globe Artichoke (Cynara scolymus extract 1 mg) equiv. fresh leaf 50 mg
• Grape Seed (Vitis vinifera extract 9.9 mg) equiv. dry seed 1.18 g
• Milk Thistle (Silybum marianum extract 21.43 mg) equiv. dry fruit 1.5 g
• Turmeric (Curcuma longa extract 5 mg) equiv. dry rhizome 112.5 mg
• Water Hyssop (Bacopa monnieri extract 1.25 mg) equiv. dry herb 50 mg.

Allergen information:

No added lactose, gluten, yeast, egg, or artificial flavours.

Also contains colouring substances, flavouring substances, and tabletting aids.

Usage Instructions

• If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist. When taken in excess of 3000 mcg/RE, vitamin A can cause birth defects. The recommended daily amount of vitamin A from all sources is 700 mcg/RE for women and 900 mcg/RE for men.  
• In very rare cases, black cohosh has been associated with liver failure. If you are experiencing yellowing of the skin or whites of the eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, stomach or abdominal pain and/or loss of appetite, you should stop using this product and see your doctor.
• Stop taking this product if you experience tingling, burning or numbess and see your healthcare practitioner as soon as possible. [Contains vitamin B6].
• Not for the treatment of iron deficiency conditions.
• Vitamin supplements should not replace a balanced diet.
• Do not take while on warfarin therapy without medical advice.
• This product contains selenium which is toxic in high doses. A daily dose of 150 mcg for adults of selenium from dietary supplements should not be exceeded.

More Info About Swisse

Swisse New Zealand is a leading wellness brand focused on helping people achieve better health through vitamins, supplements, and lifestyle support. Founded on the belief that good health leads to happiness, the company combines scientific research, quality ingredients, and sustainability initiatives to support the wellbeing of consumers.

Shipping Methods

When you order from lifewithhealth.co.nz, you will receive a confirmation email. Once your order is shipped, you will be emailed the shipment confirmation or tracking confirmation, if you select the shipping option tracked and signature for your order's shipment. You can choose your preferred shipping method on the Order Information page during the checkout process.

Delivery time frames as below:

Our cost-effective international sending option to send your parcels overseas.

International Air Parcel *               3 - 10 Working Days

*Visibility is not guaranteed as we do not control all parts of the delivery chain. Some destinations provide better scan performance than others. 

**With the Coronavirus (COVID-19) situation continuing to rapidly evolve, our courier providers have temporarily updated the delivery protocols to limit interaction between courier and receiver, while maintaining a reliable delivery service to our customers. For more information about our shipping process, please refer our Shipping